Face Yoga Journal
My personal Face Yoga story
I discovered the Face Yoga Method by Fumiko Takatsu during one of the most difficult transitions of my life, retiring from a 20-year professional dance career.
Face Yoga is more than just a pretty face!
The pro-aging lifestyle with Face Yoga doesn't stop at just doing facial muscle exercises, but extends to how you take care of yourself, your postures, and your self-awareness.
What is the Face Yoga Method?
The Face Yoga Method is a natural way to age with grace and maintain a youthful appearance. It combines breathing, posture awareness, and facial muscle exercises to
